Be Well & Eat Happy Again – A Zenbeli Podcast
Hello friends,
I’m Abe Abreu, founder and CEO of Zenbeli, and I’m thrilled to introduce something very close to my heart: “Be Well & Eat Happy Again – A Zenbeli Podcast.” This isn’t just another podcast. It’s a mission, a movement, and a heartfelt invitation to join us as we revolutionize the way people manage their digestive health.
At its core, Zenbeli is about empowerment—empowering you to take control of your health, rediscover the joy of eating, and live a life free from the constant worry of chronic digestive issues. This podcast is our newest way to connect with you, share stories, and offer tools and insights that can make a real difference.
My Story: A Chef’s Journey to Wellness
Before Zenbeli, I was a chef. Food was my passion, my art, and my livelihood. But it was also my biggest challenge. I struggled for years with GERD, IBS, and food intolerances, all while trying to run an award-winning restaurant. I vividly remember the frustration of creating dishes I couldn’t enjoy because they triggered my symptoms. The weight gain, the sleepless nights, and the uncertainty—it was a difficult road.
But through research, trial and error, and sheer determination, I found my way back to health. I lost over 80 pounds, reclaimed my life, and gained clarity on one powerful truth: there’s a better way to manage digestive health. That realization led to the creation of Zenbeli, a platform designed to offer the tools I wish I’d had during my journey.
What This Podcast Is All About
“Be Well & Eat Happy Again” is our way of extending Zenbeli’s mission into your ears and your lives. Each episode is designed to educate, inspire, and empower.
Here’s What You Can Expect:
Real Stories: You’ll hear personal stories, like mine and Beth’s, about navigating digestive health challenges and finding hope on the other side.
Expert Insights: We’ll dive into topics like IBS, GERD, food intolerances, and how to use food as medicine.
Practical Tools: From personalized assessments to symptom trackers and curated meal plans, we’ll share how Zenbeli simplifies health management.
Future Vision: Learn how we’re building an integrated platform that lets you order groceries, find restaurant partners, and create your own personalized “Me Diet.”
This podcast isn’t just about solving digestive health problems; it’s about giving you the tools to live fully, joyfully, and without fear of food.
Why This Matters
Did you know that 77 million people in the U.S. suffer from chronic digestive issues? Most of these aren’t resolved through surgery or invasive interventions. Instead, they require lifestyle changes, better food choices, and personalized care.
That’s why Zenbeli exists. And that’s why this podcast is here: to cut through the chaos, disrupt the status quo, and give you real solutions that work. Whether it’s tips for healing your gut, discussions about the role of whole foods, or ways to make eating joyful again, this podcast is your guide to wellness.
What Makes This Different
I’ve walked in your shoes, and so has our team. Beth Wilkinson, our Director of Health and Wellness, shares her incredible story of overcoming lupus and IBS through lifestyle changes and functional medicine. Together, we’ve built Zenbeli—and this podcast—as a space of empathy, understanding, and actionable advice.
At Zenbeli, we don’t believe in one-size-fits-all solutions. Instead, we focus on personalization. Your health journey is unique, and we’re here to help you navigate it with the tools and insights you need to thrive.
Join Us on YouTube
The “Be Well & Eat Happy Again” podcast is now live on our YouTube channel. Each episode is a conversation, a deep dive, and a call to action. It’s a space where we’ll laugh, learn, and grow together.
Subscribe to our channel to:
Watch full podcast episodes.
Engage with our content in a way that feels personal and connected.
Be the first to hear about new features, stories, and updates from Zenbeli.
Take the First Step with Zenbeli
This podcast is just one piece of the puzzle. The heart of what we do is our platform—an all-in-one solution for digestive health. Start your journey today with our free general assessment, explore personalized recommendations, and take control of your wellness.
Visit Zenbeli.com to learn more, sign up, and download the Zenbeli app. Together, we can help you be well, eat happy, and live fully.
Thank you for joining us on this incredible journey. Here’s to your health and happiness!
Warmly,
Abe Abreu
Founder & CEO, Zenbeli