Dysbiosis: A Healthy Gut Gone Bad

In this blog post, we explore dysbiosis—the imbalance in the body’s microbiome that affects far more than just digestion. You’ll learn about its wide-ranging impacts on mental health, skin, metabolism, and autoimmune conditions, as well as the modern triggers that disrupt this balance. We’ll also share practical strategies for restoring a healthy microbiome through dietary changes and holistic approaches, and introduce you to tools like the ZenBeli app to simplify your wellness journey.